Drink Your Greens and Achieve Your Dreams!
Blend It and Mend It! Inspiration. Motivation. Instruction. Take action NOW.
Sarah
On Tuesday I said goodbye to my father and niece after an incredibly intense 21 day holiday. What a whirlwind experience. I am reeling, grieving, planning, breathing. I’m attempting calm and getting things done to keep sadness at bay. I don’t know how much I weigh but know I must have put on some. Not going to get on the scales until next week. It’s been raining buckets which suits my mood. Today I am juicing lots of greens and carrots… beetroot and apples…and attemping to return to the everyday. I have made a conscious decision not to eat my feelings this week and am confident I can quickly get to where I was before their visit. Again I don’t feel like writing much.
Discovered a ‘voice’ in Richard Moss which is helping. While in Sydney picked up a beautiful set of pencils I ordered as a gift to myself this valentines day and am journaling + creating with them which is fun. The Living Magically on Raw topic this month is Overcome your Trails which is perfect. Learning emotional suffering is surely ‘mind made’…created by our own thoughts. Thus the ‘Good’ even though I know I have put on weight.
It’s been raining so hard that the pages of some of my new ocean books are kinked. Never has the Tipi looked so sorry for itself, saggy and soaked! But I am excited about planning our next trip to England. I know I’ll figure it all out somehow. Many green smoothie clinks Sarah
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3 Responses to Week 15 Good
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Hi Sarah,
It’s great to hear from you and this line “I have made a conscious decision not to eat my feelings…” is quintessential you.
I hear you, I feel you and I applaud you. The rain is perfect as it will rinse you and let your smiles come out, which are your sunshine.
Thanks Jane positive feedback again…not sure I’m happy my post is so prominent on facebook …will have to get used to it! ahhhh Sarah xx
Good For You Sarah,
You are making a sad situation a positive one. The green juices will help! I just went and visited my father and brother and sister in law last week and it is definitely hard to say good bye. My father is 72 now and is in pretty good health except too skinny( wish I had his genes and not my moms! Ha Ha )
The look in their eyes when it is time to say good bye is heart wrenching!!
We carry on the best way we know how and the best way is by drinking more greens and more greens. Very powerful healer or the heart and soul!!
If you have trouble at night, try drinking chopped organic ginger in hot water. Fresh ginger tea ( without the tea ) It helps calm me and gives me a better nights rest. Plus the added benefit of cleansing while we sleep!!
Wipe the rain from your brow and look at it as a cleansing rain!!
Thanks for keeping us posted!!
Clinkin on back to ya,
Carrie