Celery Sunshine Green Smoothie VitaMix AntiAging

My Anti Aging Celery Sunshine Smoothie made in my VitaMix is THE way to start the day, fulfill the 11am and 4pm blood sugar drops, stay low on the glycemic index scale, ward off cravings and saturate your being with goodness and light.

A tasty blend of sodium rich celery, silica rich cucumbers, lycopene rich tomatoes and a squeeze of sunshine-y lemon juice. Come ‘on, you know you want it!

Make this and post your comments and questions!

Lemon Bright

Today I am making my Anti-Aging Celery Sunshine Smoothie. It’s delicious, it’s simple, it’s savory, it’s low glycemic index, you’re not gonna get a sugar spike out of it, and all you have to do is take some celery, and in this case I have the whole head, which is right here, and I took out the inside leafy part. Break it in half and put it in your VitaMix. You don’t even need a knife for that.

One tomato, about medium size, here it is in the palm of my hand. Add that to the VitaMix, don’t even need to cut it up. Half of a lemon, I’m going to add some lemon juice in there. That’s where the sunshine comes in. Look at that. Now, I’m pretty sure there’s no seeds in here, but just in case, I’d better squeeze it through my hands. I don’t want the seeds… and there’s a seed. There’s always a seed in the lemons. Okay. You don’t need a lot of lemon juice, just a little bit, just enough to give it that sunshine flavor, so that you feel as bright as the yellow of this lemon.

One long English cucumber, it’s a biggie. But look, this is certified pesticide free so I did not peel it. Take your knife and just cut it up, 1, 2, 3, 4. If you don’t have a long English cucumber, that’s alright. You can use a couple of other regular cucumbers. If they’re not organic, just peel them. Look at your blender. Hmm? You get to drink this. You get to benefit from all this goodness today.

Keep Cruisin’

Water, silica, fiber, sodium, phytonutrients, anti-oxidants… you’ve heard me go on and on many times. It’s creamy green, almost as if there were an avocado in there. You can smell the salt from the celery in here. Delicious. This is fantastic. High water, high fiber, chlorophyll, oxygen, high energy. You get the energy not because it’s giving you energy but because it’s not requiring any energy to digest. You just keep on cruising through your day, it’s wonderful.