VitaMix Anti Aging Allan Green Smoothie

My VitaMix Anti Aging Allan Green Smoothie is a viewer requested smoothie. Allan wrote in and asked for a guy smoothie:

“Hi Jane,

I accidentally came across your site and am very pleased that I did. Although I have owned a Vita Mix for several years most of that time it lived in the cupboard. With your inspirational help it’s now time to give it pride of place on the kitchen bench.
…I would like to ask for some recipes that relate specifically to Mens health. I am currently in good health and would like to continue with the vital health that your recipes promise. Thanks.
Allan.”

So I went in search of foods that help us all with our midlife hormone levels and found some good sources right in front of me.

• Avocado: high in folic acid and Vitamin B6 which helps metabolize protein and helps increase male hormone production.
• Banana: contains riboflavin and the enzyme bromelain which are necessary for testosterone production.
• Celery: which assists androsterone, an odorless hormone released through perspiration.

Make this and post your comments and questions!

Transcript of this video:

Hi, I’m Jane from http://www.BlenditandMendit.com where I showcase my anti aging elixirs and recipes. Welcome.

Today I am making my Anti Aging Allan Green Smoothie. Allan wrote in and requested a guy smoothie. Many of you submit your recipes, Allan requested one.

So I went in search of foods that will help all of us, regardless of gender, with our midlife hormone levels and I found a few sources right in front of me.

I found avocado, which is high in folic acid and B6 which helps to metabolize protein and helps with male hormone production, so put  a half avocado into your VitaMix.

I found banana, which contains the enzyme bromelain and riboflavin, which is also in bananas, and both are good for testosterone production. I’m adding two bananas to this recipe.

I found celery, and I didn’t know this about celery, but it assists androsterone, which is an odorless hormone released through male perspiration. I’m adding about a third of a big bunch of celery that I just trimmed up and washed. Throw it in the VitaMix just like that.

And of course, we’re adding my Nectar of the Gods Sweetener, which is dates soaked in coconut water and they mix together and make the most delicious sweetener. Where else do you get a sweetener made of fiber and electrolytes? Pour a big cup of that into the VitaMix.

Avocado, dates, banana and celery. Add a cup of ice. And now we’re going to blend our guy smoothie. Here we go. Okay, let’s see what we’ve got. Mmm, it’s like a creamy, banana-y milkshake.

This is delicious, it’s rich and creamy. It helps all of us in our midlife regardless of gender, with our anti aging. I also find within this smoothie, generosity. It requires nothing of us to digest it and it gives so much to us, it releases our energy.

And when we’re feeling good and energetic, that’s when we feel youthful and capable of anything. Allan, I hope you will make this smoothie, I hope others out there will make this smoothie, and that you’ll let me know what you think of it.

Use the comment box below. Thanks!