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All Hail Kale: My VitaMix Beauty Smoothie

By · 9 Comments · In Green Smoothies

Do you want to feed your skin at the cellular level? I do, too!

Watch how I make All Hail Kale: My VitaMix Beauty Smoothie

Transcript of the video:

“I can’t believe it’s kale.” This “tough” and nutritious green is rendered smooth as silk by the VitaMix. This recipe [...]

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Jennifer and greens drinking hubby.

Jennifer's Chocolate Berry Green Bliss Smoothie

By · 6 Comments · In Chocolates, Viewer Submitted Smoothies

Hi Jane!

Thanks so much for being an active voice out there in the “Green Smoothie” community. Getting us all to drink our greens is a simple, easy way to drastically improve not only our health, but our emotional outlook as well! I have experienced such awesome energy and vigor and peace and [...]

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VitaMix Complete Meal Green Smoothie

By · 24 Comments · In Viewer Submitted Smoothies

Chia and Hemp

Today I am making Elizabeth’s Complete Meal Green Smoothie. I have made Elizabeth’s green smoothies before. Here’s the link to the StarFruit Green Smoothie that I made… it was delicious Elizabeth, thank you, and [...]

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VitaMix AntiAging Anti-Inflammatory Green Smoothie

By · 22 Comments · In Elixirs, Green Smoothies

No Surprise

Today I am making my Anti-Aging Anti-Inflammatory Green Smoothie. I received an email from Michaele and she said, “Hi Jane, my sister just found out she has cancer, and I said, Jane can find something and make an elixir for it.” So that’s what I’m going to [...]

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VitaMix AntiAging Cinnamon Kale Green Smoothie

By · 26 Comments · In Green Smoothies

My VitaMix Anti Aging Cinnamon Kale Green Smoothie is a delicious and nutritious thirst quencher. Anti-oxidant and phyto-nutrient filled, I make a blender full and have a full day’s supply. You can’t beat the energizing benefits of this delicious and nutrient dense elixir. Watch the video and see how [...]

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My VitaMix Anti Aging Mighty Phyto Green Smoothie

By · 8 Comments · In Green Smoothies

My VitaMix Anti Aging Mighty Phyto Green Smoothie has so many benefits for baby boomers, and I’m one of them, that I had to write them down!

Please watch this video, make the Mighty Phyto, and let me know what you think! I know I didn’t cover everything – [...]

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VitaMix Kiwi Tang Green Smoothie

By · 11 Comments · In Green Smoothies

My VitaMix Kiwi Tang Green Smoothie is tart and refreshing, just like its main ingredient, kiwi fruit. I added parsley, cucumber and kale for a WOW wake-up.

Make sure you use RIPE kiwi fruit for a delicious green smoothie experience.
Watch my video to see how easy it [...]

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VitaMix AntiAging Cleansing By Color Green Smoothie

By · 7 Comments · In Green Smoothies

My VitaMix Anti Aging Cleansing By Color Green Smoothie is a delicious “on the fly” elixir that I make for the first time in this video.

I was craving a deep green smoothie and captivated by a bowl of lemons on my kitchen counter, so I combined Lacinato/Dinosaur Kale, [...]

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Apple Kale Green Smoothie

By · 2 Comments · In Green Smoothies

Hi, I’m Jane from blenditandmendit.com. Welcome. Today I am making all hail kale, queen of the greens, green smoothie.

Some of you may think kale is tough – it is. Some of you may think it’s bitter. It can be. But when you blend it up with some apple juice, [...]

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Cream Of Kale Soup in The VitaMix

By · 30 Comments · In Soups

Kale On The Brain

Today I am making a luscious Cream Of Kale Soup. I just came up with this, I’ve had kale on the brain and sometimes you don’t want a green smoothie, you don’t want a massaged kale salad, you don’t want steamed kale. You want something [...]

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