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Currently viewing the tag: "greens"

VitaMix AntiAging Blackberry Lime Sorbet

By · 18 Comments · In Ice Creams

My VitaMix Anti Aging Blackberry Lime Sorbet is perfect for getting the family to get their greens because there are 2 handfuls of fresh greens in it.

You can put as much or as little greens in as you want, even one leaf! It’s better than no greens at [...]

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Baby Orange Beauty Water

By · 2 Comments · In Beauty Waters

Today I am making my Baby Orange Beauty Water. Baby mixed greens, half of an orange, we blend it up, we sip it up and we beautify from the inside out. To make this luscious brew, I poured 6 cups of water into my VitaMix. You can adjust the [...]

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Dr. Ariel Polocano

Raw Spinach, Kale and Slow Thyroid

By · 6 Comments · In Dear Jane, Public

Hi Jane,

Do I have to worry about getting too much raw spinach and kale if I have a slow thyroid?

What is the scoop on too many of these greens? Or am I worrying needlessly?

I try and rotate my greens, but am having spinach and kale several times per week. Trying to get [...]

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Family Values

By · 5 Comments · In Rebecca

Do they have yard sales where you live? Here, they are a way of life. Well, at least for us they are. We have teen boys whose limbs are growing faster than our wallets, and we can’t even mention feet without needing a bigger sized pair of shoes! Not only do we frequent yard sales, [...]

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Who's afraid of the big, black blender?

By · 15 Comments · In Toni

When Jane invited me to be a guest blogger, I naturally started to think about a subject for my first blog. So, I cast my mind back to how my participation in the 30 Day Protocol first began.

Sometime at the beginning of 2010, my husband and I visited a local Departmental store here in [...]

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DAY 28 Are You Kidding me?!

By · 13 Comments · In Rebecca

 

I was reared in an all-girl boarding school run by nuns in an era when it was unladylike to climb trees or be athletic beyond golf and bridge. I like to walk for exercise, but not fast, and not far. So, even though it actually seemed like my idea when I walked in on my own [...]

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