Find us on Google+
Currently viewing the tag: "coconut"

VitaMix Anti Aging Creamy Lemonade

By · 17 Comments · In Elixirs

Today I am making my Anti Aging Creamy Lemonade. It only requires 3 ingredients, a cup of water which I already added to the VitaMix, 1/2 fresh lemon, I cut the end off and scraped off the peel and then I cut it in half to search for seeds, [...]

Continue Reading →

VitaMix AntiAging Emerald AppleSauce

By · 18 Comments · In Puddings

My VitaMix Anti Aging Emerald AppleSauce is a meal! It has texture, substance, flavor, color… it has chlorophyll, oxygen, water… it’s simple AND easy… and it’s got greens… which contain The Code.

It works for breakfast, the 10am and 4pm blood sugar drops, lunch, snack and dinner, that’s how [...]

Continue Reading →

Coconut Avocado Smoothie Day 4 Power Plan

By · 12 Comments · In Avocado Smoothies

Today is Day 4 of the 21 Day Avocado Smoothie Power Plan that I’m doing. And I know some of you are doing it along with me, so welcome, I hope more of you will.

Even if you don’t want to do the entire 21 days, try one avocado smoothie [...]

Continue Reading →

VitaMix AntiAging Feathery Fennel Salad

By · 7 Comments · In Salads

My VitaMix Anti Aging Feathery Fennel Salad lets the fennel shine. It is not disguised by dressing. Fennel is an anti-bacterial, phytonutrient rich, flavorful green that contains two unique flavonoids, rutin and quercitin, that unleash strong anti-oxidant activity within us. We all want that!

I use the feathery fennel [...]

Continue Reading →

VitaMix AntiAging Leticia Mental Clarity Salad

By · 16 Comments · In Salads

My VitaMix Anti Aging Leticia Mental Clarity Salad will not bog you down, won’t make you sleepy, won’t sap your energy and won’t fog your thinking.

It’s a waterfall of waterful watercress, chopped jicama and green apple marinated in a mango avocado dressing. Throw in a few goodies for [...]

Continue Reading →

My Anti Aging Cucorumba Salad

By · 6 Comments · In Salads

My Anti Aging Cucorumba Salad makes good on a promise I made, which was what to do with the meat from the young coconuts we used in the previous Glorious Green Smoothie episode.

In my Anti Aging Cucorumba Salad I combine young coconut meat, cucumber, mint and [...]

Continue Reading →

My VitaMix Anti Aging Julian Green Smoothie

By · 11 Comments · In Viewer Submitted Smoothies

My VitaMix Anti Aging Julian Green Smoothie is another fabulous viewer submitted recipe. It’s blissful and delicious with a decidedly tropical twang.

Big thank you to Julian for sending it in! If you want to support your body’s taste buds, detox, cleansing, bone building, lung protecting, free radical trapping, [...]

Continue Reading →

VITAMIX "Anti Aging" Coconut Mint Sorbet

By · 6 Comments · In Ice Creams

Coconut meat, ice and mint! Into the VitaMix they go and moments later out comes delicious, nutritious, high anti-oxidant, heart healthy, skin plumping, hair shining, eye clearing, waterful, wonderful Coconut Mint Sorbet!

Make this and post your comments and questions!

Transcript of this video:

A couple of videos ago, [...]

Related Posts Plugin for WordPress, Blogger...
Continue Reading →