For months now I’ve focused on the blending: the balance of ingredients, the alkaloids, the protein content, the color, flavor, quantity. I think that I have seen all of Jane’s presentations, (some more than once), and I’ve blended the ritual of blending into my morning routine; into the way I pack my lunch; into [...]
My aching body and dwindling energy motivated me to begin Jane’s 30 Day Anti-Aging Protocol. Inspiration and courage to continue one day/one smoothie at a time came from Jane’s generous “blast pages”, from doing the action exercises there, and from feeling my body mind and spirit respond to the daily [...]
Do they have yard sales where you live? Here, they are a way of life. Well, at least for us they are. We have teen boys whose limbs are growing faster than our wallets, and we can’t even mention feet without needing a bigger sized pair of shoes! Not only do we frequent yard sales, [...]
Well, I’m waiting for Sarah to come back for the big finish, so these “not finishing the food-a-logue” days are dragging on, but it’s time for me to pass the baton. So I pick Pamela to pass my baton to! Don’t use it to hit me….please.
Everyone is in for a treat as this [...]
I was reared in an all-girl boarding school run by nuns in an era when it was unladylike to climb trees or be athletic beyond golf and bridge. I like to walk for exercise, but not fast, and not far. So, even though it actually seemed like my idea when I walked in on my own [...]
Once I decided to include daily greens into my food plan, the decision to purchase a VitaMix was easy. Deciding how to afford the amazing machine was a process that required some financial juggling. (We are raising teens). In the end, the funds were found, and I felt really excited about ordering our VitaMix 5200. I [...]
The air today is clear and chilly! My favorite! There is a breeze rustling through the trees out back. I’ve opened up all of the windows, and am welcoming the promise of autumn in to run through the house and jump on all of the furniture. It’s soup weather; sweater weather; fire in the chiminea [...]
My mother had heart surgery on Valentine’s Day this year, and a few days later she experienced a stroke. On February thirteenth she was a vibrant, creative, busy eighty-three-year-old woman who looked and acted like someone in her sixties. The surgery and stroke changed her life dramatically from energetically independent to depressed and listless. She [...]
I forgot that the president was in our area again today. It meant that the highway system around the Triangle area became a parking lot between the hours of one and three this afternoon as they blocked many entrances and exits to insure the presidents safe passage to the airport. The drive home from work took [...]
A Texas preacher named Catherine Ponder wrote, “Create a void, and God will fill it.” I got excited when I read that. I thought, “Wow! If I clean out my closet, God will fill it with a new wardrobe! And if I clear the garage, God will park my dream car there!” Over time I’ve [...]
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