Drink Your Greens and Achieve Your Dreams!
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Hi Jane,
Do I have to worry about getting too much raw spinach and kale if I have a slow thyroid?
What is the scoop on too many of these greens? Or am I worrying needlessly?
I try and rotate my greens, but am having spinach and kale several times per week. Trying to get [...]
Dear Jane,
I wrote you a couple weeks ago about making green smoothies without alot of fruit. I just made my first green smoothie and it tasted like grass–pretty bad.
I am on a candida diet for several months and am trying to increase the amount of leafy greens I am eating. But I can only [...]
John asks:
Dear Jane, Would you please send me a smoothie to reduce cholesterol? Many thanks, John.
I’m not a doctor and so can’t treat specific conditions, but Dr. Ariel Policano can! I recommend her and she graciously answered John’s question and created a smoothie to reduce cholesterol. You can make it, too, and reap [...]
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