Hi Jane,
Do I have to worry about getting too much raw spinach and kale if I have a slow thyroid?
What is the scoop on too many of these greens? Or am I worrying needlessly?
I try and rotate my greens, but am having spinach and kale several times per week. Trying to get [...]
Dear Jane,
I wrote you a couple weeks ago about making green smoothies without alot of fruit. I just made my first green smoothie and it tasted like grass–pretty bad.
I am on a candida diet for several months and am trying to increase the amount of leafy greens I am eating. But I can only [...]
Hi Jane
I’ve ordered a VitaMix and it will arrive in about 10 days so I’m very excited about that!
I’ve also just spent this weekend at a raw food yoga and detox workshop – the facilitator is big on juicing (as opposed to blending, although she does have a blender as well). I was [...]
John asks:
Dear Jane, Would you please send me a smoothie to reduce cholesterol? Many thanks, John.
I’m not a doctor and so can’t treat specific conditions, but Dr. Ariel Policano can! I recommend her and she graciously answered John’s question and created a smoothie to reduce cholesterol. You can make it, too, and reap [...]
Recent Comments
- Jane on VitaMix Anti Aging Chocolate Cherry Soft Serve
- Candis on VitaMix Anti Aging Chocolate Cherry Soft Serve
- Jane on Recipes
- charles on Recipes
- Jane on Anti Aging Nectar of the Gods Sweetener
- Jane on VitaMix AntiAging Cheezalicious Kale Chips
- Candis on Anti Aging Nectar of the Gods Sweetener
- Liz on VitaMix AntiAging Cheezalicious Kale Chips
- Jane on VitaMix AntiAging Robusto Tomato Soup
- Linda on VitaMix AntiAging Robusto Tomato Soup
- Jane on VitaMix AntiAging Pistachio Ice Cream
- Melissa Windley on VitaMix AntiAging Pistachio Ice Cream
- Jane on My VitaMix AntiAging Easy, Luscious Almond Milk
- Jane on Email Confirmation Success / My Top 3 Green Ice Cream Recipes
- Jane on About Jane
- Jonathan on My VitaMix AntiAging Easy, Luscious Almond Milk
- Linda on Email Confirmation Success / My Top 3 Green Ice Cream Recipes
- Maureen Pluthero on About Jane
- Jane on About Jane
- Jane on Vita-Mix Very Berry Beet Smoothie
Recent Posts
- VitaMix Anti Aging Zapple Juice
- VitaMix Anti Aging Creamy Lemonade
- VitaMix Anti Aging Chocolate Cherry Soft Serve
- How long does a VitaMix green smoothie last in the fridge?
- All Hail Kale: My VitaMix Beauty Smoothie
- VitaMix AntiAging Amber Mandarin Mint Green Smoothie
- VitaMix AntiAging HOW TO OPEN MATURE COCONUT
- How To Cut a Pineapple Safe Swift Easy AND Instant Lunch
- VitaMix AntiAging HOW TO MAKE COCONUT MIRACLE MILK
- VitaMix Rainbow Chard Mango Velvet Green Smoothie
- Jennifer's Chocolate Berry Green Bliss Smoothie
- VitaMix Creamy Kale Ice Cream
- Buddha's Hand Citron Sorbet
- Rebecca's Chocolate Pear Pudding
- How To Cut Pomegranate and Make Green Smoothie
- Powered by: ifood.tv
Chocolate Sensations
Beauty Water
- If you like what I do and want to contribute to a good cause, I accept donations. Many thanks, Jane.




