Welcome. Today is day 18 of the 21 Day Avocado Smoothie Power Plan that I’m doing, the book by Dr. Arial Policano and Lori Clayton, a raw food chef. I’ve chosen the Sunflower Fennel Joy Smoothie from page 21.
It calls for 2 cups of water… 1/4 cup of fennel…. [...]
Hello Jane,
Because we have just completed the excellent 21 Day Avocado Smoothie Power Plan I thought it would be fitting to extol the virtues of this amazing little fruit – yes it is a fruit not a vegetable although some may call it a vegetable fruit!!
How do we define a fruit or a [...]
Dear Jane,
I have a question regarding putting avocado in green smoothies. I was talking to the produce person at my local organic grocery store, who also makes green smoothies and had read the book Green For Life by Victoria Boutenko. He said that you should never put any kind of fats, including avocado, with [...]
I am finishing out the 21 Day Avocado Smoothie Power Plan with the following recipes, I just am not making a video of these three recipes as I did for the previous 18 days.
Why?
Because I woke up with a case of laryngitis and am totally hoarse. Sheesh.
I knew something was up [...]
Welcome. Today is day 17 of the 21 Day Avocado Smoothie Power Plan that I’m doing. I hope you’re all still with me…. and just what we need on day 17 is a little kick to get us through the finish line. So I’m going to do the dandelion Glorious [...]
Welcome. Today is day 16 of the 21 Day Avocado Smoothie Power Plan that I am doing; the book by Dr. Ariel Policano and Lori Clayton, a raw food chef. Some of you are doing this along with me. I’ve already made 2 of their fig recipes. One more fig [...]
Welcome. Today is day 15 of the 21 Day Avocado Smoothie Power Plan that I’m doing. It’s the book by Dr. Ariel Policano and Lori Clayton, a raw food chef.
And today I’m making the Fig-Berry Refresh from page 14. It calls for one cup of water. One cup of [...]
Welcome. Today is day 14 of the 21 Day Avocado Smoothie Power Plan and I’m making steaming hot, creamy mushroom garlic soup from page 37. This only took 4 minutes. Throw everything in the blender, turn it on high, walk around the house a couple times and you’re good to [...]
Welcome. Today is Day 13 of the 21 Day Avocado Smoothie Power Plan that I’m doing; the book by Dr. Ariel Policano and Lori Clayton, a raw food chef.
Today I am doing the Metabolism Booster from page 23. Look at this – this is gonna boost something, I know [...]
Welcome. Today is day 12 of the 21 Day Avocado Smoothie Power Plan that I’m doing, the book by Dr. Ariel Policano and Lori Clayton, a raw food chef. Today I chose to make the Spicy Figberry Goodness smoothie from page 15.
Figgy Good
It calls for 4 figs, fresh [...]
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