I had my yearly wellness check and had lab work done as well. I am happy to say that my Triglyceride # dropped 55 points! I still have 50 more to drop before hitting normal, but I have no doubt that it will as I continue to drink my greens daily. All my numbers for [...]

I finally figured out how to get onto the buddies log! Yea!!! I just finished watching the youtube video of the spinach dip. Yum! I am having friends over this Friday evening and will make this dip and of course a green smoothie for my guests. Not telling them before hand that it is a [...]