Hi everyone,                                                 

Well I am back from my week long vacation from visiting my Dad and my brother and sister in law.  Samantha and I went down to see them while she was on her spring break.  My mom and I bought my brother and sister in law a vitamix to [...]

Hi Everyone,

Just a quick note to share  an idea that I use for eating the healthy waterfull foods instead of the junk food kind!!  I used the recipe from Jane’s Cheezalicious Kale chips. I made the cheesy cashew sauce and I spread it over romaine leaves. Then I take cut up pieces of vegetables [...]